Whenever possible make it your goal to consume as many green stuff as possible on a daily basis. This will make you much more healthy, help your body detoxify, and you you'll feel more energetic than usual. Here some great suggestions about what you can eat or add to your three meals:
- Spinach
- Cucumbers
- Peas
- Lettuce
- Broccoli
In addition, you can always consume fruits, but keep your fruits and vegetables separate.